Boosts Immunity: Ashwagandha is known to significantly increase WBCs in the body thereby boosting the strength of the immune system to fight infections.
Ashwagandha helps to reduce serum cortisol levels, which is the main stress hormone in the body, thereby helping to relieve stress. Anti-Fatigue: Ashwagandha helps to combat fatigue and in boosting energy levels
Anti-oxidant properties: ashwagandha is known to have anti-oxidant properties which helps protect against daily wear & tear and helps keep cells healthy over the period of time.
Cognitive Functions/Brain Health: Ashwagandha is also known to help enhance cognitive functions.