SHATAVARI ROOT STEM 150gram
Shatavari root (Asparagus racemosus) is a potent Ayurvedic herb known as a "female-friendly" tonic that balances hormones, supports reproductive health, boosts lactation, and strengthens immunity. Rich in antioxidants and saponins, it acts as an adaptogen to reduce stress, improve digestion, and combat inflammation. 
1mg +3
Key Health Benefits of Shatavari Root:
Boosts Immunity & Acts as an Adaptogen: Contains saponins that stimulate immune cells and help the body cope with physical and mental stress.
Improves Digestion & Treats Ulcers: Helps soothe the gut, reduce acidity, and has been shown to be effective in treating medication-induced stomach ulcers.
Antioxidant Properties: Provides high levels of antioxidants that fight free radicals, promoting overall health and preventing cellular damage.
Supports Respiratory Health: Used traditionally to alleviate symptoms of bronchitis and other respiratory issues.
Manages Blood Sugar: Preliminary studies suggest it may help maintain healthy blood sugar levels. 
Healthline +9
Supports Female Reproductive Health: Often used to regulate menstrual cycles, ease PMS symptoms, boost fertility, and act as a uterine tonic.
Enhances Lactation: As a known galactagogue, it helps increase breast milk production in nursing mothers.
Balances Hormones:
 Contains phytoestrogens that help manage hormonal imbalances and provide relief from menopause symptoms like hot flashes.
Usage and Considerations:
Forms: Available as powder (churnam), capsules, or liquid extract.
Dosage: Often taken as 1-2 grams of powder, twice daily, typically mixed with milk or honey.
Safety: While generally safe, individuals with allergies to asparagus or those with kidney issues should consult a doctor before using it.