Patanjali Saffron Kesar 1gm
 
How saffron helps in weight loss
Saffron helps in weight loss in many ways. They are:
Saffron can help in losing appetite. By taking Saffron on a regular basis one can boost satiety which means that they will feel full for a long period of time. 
Saffron affects the level of serotonin, a neurotransmitter that has direct impact on the feeling of fullness. This is how saffron naturally restrains appetite. When people are using saffron regularly, they limit the emergence for cravings for snacks. They will also cut down sugar cravings. Thus to prevent overeating and emotional eating we can use Saffron.
Saffron has the ability to manage fat accumulation by acting as an appetite suppressant. Saffron can also optimize metabolic function. Namely saffron will speed up thermogenesis. It means it will burn fat faster and keep the user safe from formation of new fat deposits.    
Some other benefits of using saffron
Optimized work of the respiratory system
Soothing kidney, stomach and body pain
Treating fever and cold
Preventing skin problems and more
How to safely use saffron for weight loss
Saffron is a safe spice for weight loss, yet it is good to learn about how to use saffron for weight loss in the right way. It is all about taking the right dosage. Saffron should be taken in pure form, one that does not contain any binders, filters, artificial colours or preservatives.